Rooted In Purpose
Values that Lead the Way
You can BE who you want, DO what you love, and HAVE all that life has to offer, as long as you are willing to work for it.
Are you willing to work?
At the Heart of it All
We are where we are in life because of the choices we have made. Good or bad - your choices lead you here.
Want better? Choose wisely.
Beliefs that Shape My Work
What you think about, you bring about. You have the ability to program your thoughts and create the life of your dreams.
Ready for bold visions?
Meet Dr. CathyÂ
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Speaker, Chiropractor, Coach, Visionary LeaderÂ
Founder of the What IFF Movement
Fearless Advocate for Women Who Want More
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Dr. Cathy Sarvis has spent over three decades transforming lives - through movement, mindset, and mission. From teaching aerobics in high school to coaching women to rise into their most aligned, fulfilled selves, Dr. Cathy has always been fueled by one powerful belief:
You were made for more - and it’s time to stop settling.
With a Bachelor's in Nutrition and a Doctorate in Chiropractic (graduating Summa Cum Laude as Salutatorian), Dr. Cathy brings both science and soul to everything she does. She has trained fitness professionals, designed corporate wellness programs, and taught executives how to lead healthier, more productive lives. Her wellness expertise spans three continents and has impacted millions - earning her awards like Top 25 Chiropractors (Dr. Josh Axe) and 2021 Chiropractor of the Year by the Georgia Council of Chiropractic.
But her true magic?
Helping women rewrite the script of their lives.Â
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Through her What IFF app and Thrive Tribe community, Dr. Cathy is guiding women to redefine what’s possible: in health, wealth, leadership, and lifestyle. Her programs blend daily inspiration, personal development, joyful accountability, and bold action - empowering women to dream big, and live bolder.
As a dynamic speaker, international educator, and host of empowering webinars, Dr. Cathy shares real tools for real transformation. Her viral YouTube channel helped tens of thousands of women experience healthier pregnancies and natural births. Now, she’s on a mission to help women of all ages design lives they love, celebrate their brilliance, and rise together.
She's a proud and loving mom to two brilliant, loving and compassionate kids, and is honored to be a military wife, happily married to an extraordinary man. Together, they show up for their children in every way - as their biggest fans on game days, their shoulders to lean on for deep conversations and a soft place to land for those everyday challenges.
Dr. Cathy Sarvis is not just a coach - she’s a catalyst. And the movement she’s leading is just getting started.
Looking for a dynamic speaker who blends warmth, wisdom,
and real-world experience?
Dr. Cathy delivers TEDx-level keynotes, panel talks, and retreats that activate boldness in every woman.
Popular Topics:
Redefining Success Without Sacrifice
Finding Your Voice in a Noisy World
Wellness That Fuels Purpose
From Overthinking to Forward Thinking
Train Your Brain for Possibility
The Mindset Shift That Changes Everything
Bring Dr. Cathy to Your Stage
Whether it's a packed conference, am intimate retreat, or a corporate leadership event, DR. Cathy delivers transformational keynotes that inspire action and lasting change.Â
Ready to book? Inquire here to discuss availability and speaking fees
"By far - the best instructor I've ever had the privilege of learning from. I'd gladly retake previous trainings just to hear Dr. Cathy's perspective and implementation."
Dr. Bruce, Nevada
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"Dr. Cathy speaks from the heart directly to the place in your soul where your passion lies hidden and awakens it to new possibilities."
Kristen, Netherlands
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