Escape Overwhelm with mindset shifts, intentional habits and support

LEARN PROVEN STEPS TO SUCCESS

🎯 Without sacrificing your sanity

🎯 Without giving up all of your time

🎯 Without risking everything you've worked for

I'M READY FOR MORE!

**Inside The Overwhelm Reset Masterclass, You Will Discover:**

✅ Why overwhelm isn’t a time problem — it’s a clarity problem

✅ How to identify the real “energy leaks” draining your momentum

✅ The 5 Step Alignment Framework Dr. Cathy uses with her highest-level clients

✅ How to define what success means for you so you can build a life that feels good

✅ Simple habits and mindset shifts that create ease, instead of pressure

✅ How to stop running on autopilot and start leading your life with intention

PLUS: A downloadable workbook sent straight to your inbox.

A free transformational 45 minute workshop for anyone who is tired of feeling stuck, stretched thin, and disconnected from the life they know they're meant to live.

Dr. Cathy Sarvis is a sought-after speaker, coach, and chiropractor with 37+ years of experience helping women rise into clarity, confidence, and purpose. Her work blends mindset, strategy, wellness, and real-world accountability to create lasting transformation.

Save My Seat for Free

Reclaim Your Time

Stop saying yes to low value items. Start choosing what actually matters.

Refuel Your Energy

Learn how to feel energized again, without adding more to your plate.

Regain Clarity & Confidence

Know exactly how your next chapter will look - and how to step into it.

You’ll learn how to…

✨ Reclaim your energy and emotional bandwidth

✨ Reset your mindset in minutes, not months

✨ Create calm structure in the middle of a chaotic life

✨ Build alignment so you feel more peace and less pressure

✨ Break out of mental patterns that keep you stuck

✨ Activate discipline without burnout

✨ Reconnect with your goals, your identity, and your joy

✨ Make space for the life you WANT to live

You’ll walk away with immediate shifts you can apply SAME DAY — and a deeper understanding of what’s actually been blocking your progress.

I NEED THIS

Your Dream Life NEEDS this Masterclass

It’s Time to Stop Surviving Your Own Life.

Feeling overwhelmed, drained, or stuck?
Join Dr. Cathy’s free workshop and

Discover the 5 Shifts

that help high-achieving women become aligned, energized, and in control again.

Your breakthrough starts here.

You’re Not Failing. You’re Just Misaligned.

You need a clear vision of who you are and what you want out of life, with

Success Strategies

to help you focus on your goals and develop winning habits.

Clarity begins now.

You can feel peaceful AND productive. Here’s how.

Get back 2-3 hours this week, recharge your energy, love your body, and

Experience Daily Joy

If you’ve been praying for guidance or clarity… this is it.

Make your dreams a priority.

For the Woman

Who’s Done Living on Empty

You’re capable. Driven. Successful on paper.

But you’re tired—and you know there’s more.

The life you want isn’t gone.
You’ve just been too busy to build it.

Join this free workshop and discover the

5 shifts that help high-achieving women

move from burnout to clarity, energy,

and control - without adding more to their plate.

👉 Get Free Access to the Workshop

"Owning my choices and making myself a priority gave me the courage and strength I needed to make healthy choices for my body, my soul and my relationships with family and friends. Thank you Dr. Cathy for helping me turn my mess into my message!"

Nicole
Midwife - Chelsea, UK

"Imagine building a business and a life with bricks that stack up around you until you are practically a prisoner in your own walls. That's what I had unknowingly done - and I couldn't find my way out. Until now...and I am so grateful my colleague referred me to you!"

Nancy
Attorney - New Jersey, USA

"I needed direction when I felt stuck, lost and completely overwhelmed. Between our family business, 2 kids and a baby on the way and my involvement in several community organizations, I had zero time for me and I knew that needed to change to reach my goals on my timeline. This worked. Dr. Cathy is amazing!"

Natasha
Entrepreneur - Dallas, TX

For the Woman Who’s Done Living on Empty

You’re capable. Driven. Successful on paper. But you’re tired—and you know there’s more. Join this free workshop and discover the 5 shifts that help high-achieving women move from burnout to clarity, energy, and control—without adding more to their plate.